Tips For Normal Blood Pressure
Tips for normal blood pressure - For long-term therapy of garlic (Allium sativum) and hawthorn (Crataegus oxyacantha) has proven resources to promote healthy blood pressure.
Important for healthy vessels are a combination of a good supply of plant cell and drum protective vitamins.
When you daily about 300 grams of fresh fruit and vegetables and vegetable fats (e.g. wheat germ oil) to take you, you get plenty of vitamins E, C and beta carotene / carotenoid inside. Risk - for example, smoking and stressed managers - are in accordance with need.
Stay active - Exercise regularly, because it allows for a significant reduction in the risk of arteriosclerosis.
You May See The Link Now For Blood Circulation In The Body
Regular exercise reduces the concentration of vascular damaging LDL cholesterol - the factor for atherosclerosis - and actually increases the vascular protective HDL cholesterol.
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