There are factors changed, for example if you do not smoke and are dropped, then the risk of heart disease less. Blood pressure is the pressure of the blood in the arteries, which are the organs of oxygen and nutrients.

To the heart not to needlessly exhaust, the blood pressure should not exceed 14/9 (when this is expressed in inches of mercury often happens in millimeters - in this case, so 140/90). At higher values, one speaks of arterial hypertension.

Your blood pressure regularly (to) measure is important because hypertension often causes no obvious symptoms.

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40 percent of patients do not even know that his blood pressure is elevated. To reduce the pressure, the doctor prescribes medication. It is also wise to keep the weight under control and exercise regularly.

The arterial blood pressure is best sitting or lying measuring and rest after 5 to...

Take your blood pressure along. If the measurement is successful and the average blood pressure is good, then you agree that you now check the blood pressure itself once a month.

We say that someone has a good blood pressure on average less than 140/90 is. For home blood pressure measurement, an average of less dan135/85 applies.

If you are a home blood pressure once blood pressure slightly higher e.g. 160/100, it is not that bad. You can then measure the quiet home measurement for a month in different situations.

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Note the pressure and the situation of the moment. For example, on one day, after dinner, on weekends and at bedtime still just sit back for checking. Remains as the top pressure still at 160 after a month, then go to your GP for control.

The GP or practice nurse then sees what can be done about it. Sometimes that means more exercise and...

Be sure to take it easy from half an hour before the measurement (no extreme activities such as sports, work hard, cold showers), do not smoke and do not drink coffee.


•    Sit on a high chair, with legs straight and together.


•    Sit quietly for at least five minutes without talking, and then measure the blood pressure.


•    Make a note of the upper and the lower pressure.


•    Measuring the blood pressure after 2 minutes again. Make a note again the upper and the lower pressure.


•    Repeat readings evening and note again the upper and lower pressure.


•    Write down the date, the time, the upper and the lower pressure in a list or in a blood pressure diary.


•    The measured values can fluctuate. Fluctuating blood pressure values are normal.

How often to measure? In the first week you measure blood pressure every day morning and evening to practice after that, once a month, once a...

You must have to get agree that self-measuring blood pressure at home once a month. So you can see if the drugs work well themselves.

Which electronic sphygmomanometer? If you are self-monitor blood pressure at home, it is important that you buy a good electronic blood pressure monitor has a cuff for the upper arm.

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Electronic blood pressure monitors cost 70 to 200 Euros, and will not be reimbursed. There are many manufacturers who make electronic sphygmomanometers.

Some brands are: Omron ®, A & D ®, Micro life ®, Panasonic ® and Bearer ®. Sometimes it is possible to borrow from your GP, health or home care.

Sphygmomanometers - Do you have the monitor borrowed or purchased, please read the instructions carefully and take the device with you to the clinic?

How is blood pressure measured? To practice measuring you speak with your doctor on that home measurement...

Your doctor will check your blood pressure and can discuss together how
to proceed. It can easily take several months before your blood pressure
is good. During that period, go regularly to the general practice to
see how your blood pressure.

Discuss how you tolerate the
medication. Often, a blood-pressure agent is not enough. Your doctor
usually chooses not to increase. Means that for one it is better to
accept another, pressure agent in two different means of blood pressure
in a low dose has fewer side effects.

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If
your blood pressure has dropped sufficiently, the medications you go to
your doctor for inspection annually. Together with your doctor, you can
discuss whether it is possible to carry home.

From a part of the
blood pressure checks itself. It is important that you continue taking
the medicine every day, otherwise the...

The symptoms are more severe if a person is tired, or after doing the hard, or after a heavy meal, and causes a lack of blood flow to the brain to fainting or possibly convulsions.

And be sure of the diagnosis of orthostatic hypotension measuring blood pressure while lying down and when you stand.

If they feel blood pressure clearly when you stand up, make sure the doctor of the diagnosis, and then look for the doctor about the cause of the situation, the cure depends on the cause.

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How to treat hypotension orthostatic? If you take medication lowering of blood pressure, and you’re complaining about the pressure drop when standing, your doctor will adjust the dose or change therapy.

Often find people with this case that they out of bed slowly help them to avoid the occurrence of such symptoms. might include therapy...

The sign of good health is athletes. Most of the people who are going on their blood pressure about 90/60 mmHg are heterosexual and are lucky, they are protected from falling into the clutches of the bad habits that we do we, and that increase blood pressure, as eating salty foods, obesity and lack of movement etc.

Landing when standing:  is not a disease in itself, but failed in the ability of human netting rapid changes in blood pressure.

When a person stands quickly, the gravity makes about a pint of blood accumulates in the veins of the legs and the lower half of the body.

As a result, less than the amount of blood returning to the heart, and then the amount of blood emerging from it, and falls therefore blood pressure.

Usually the body responds quickly to such a fall in blood pressure, heart, and getting stronger strikes for more than what is produced from the blood, and constrict...

There is a torrent of articles that talk about high blood pressure, while talking about the low blood pressure is almost cut off, despite the fact that low blood pressure experienced by many people, and cause a health hazard at least in some cases, the seriousness of high blood pressure.

As rises in blood pressure and shave in high levels it could hurt the heart, brain and kidneys may fall to low levels, causing dizziness and fainting and others.

And lower blood pressure to below 90/60 mmHg is considered abnormal, although it may not mean there is a problem in humans. Usually envy the owners of low blood pressure because they are considered to be centenarians.

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Could blood pressure swings during the day, varies depending on the situation you are in, level of blood pressure is during sleep, or when you relax your muscles, and ease your...

Added of the island revealed that the ratio of pressure measurement vary between individuals and the nature of their illness, for example, the proportion of 140/90 is high, figure lower (here 90) If increased ten points for the normal limit (which is 80).

It means a rise of blood pressure, the figure is the upper could be up in the elderly to 170/80 which is normal cannot be considered high. should measure the pressure every two months’ time if it arrives to 140 / 90 every month if once reached 170/100, should also consult a doctor immediately if the 180/110.

The lower figure is a factor extroversion, that is, the level of blood pressure at rest heart between each pulse and the other, which is the index upon which the doctor in an accurate diagnosis.

Return pressure and draws that came in the study also found that more than 20 thousand global search did not come to a decisive conclusion...

Study confirmed a new medical research center in the Czech capital of
Prague that high blood pressure does not necessarily automatically
associated with an increased ratio of LDL cholesterol in the blood, and
many other reasons may be behind the rise in pressure.

According
to the study that there is no evidence so far that salt intake is from
these causes. According to that study, the level of blood pressure
measurement customary is 140/90, and this is also inaccurate, saying
that the pressure be true when it is less than 120/80, and be loud when
up to 130/90.

Nor also means that ordinary people uninfected have
their blood pressure at normal levels, which brings their pressure with
age, or with the use of drugs or as a result of stress or alcohol.

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Another
factor to the high pressure is called “White...